Lipedema is a chronic condition that is frequently misunderstood, often dismissed as simple “fat” that can be shed with diet and...

Introduction The lymphatic system is often overlooked when discussing overall health and wellness. Yet, it plays a vital role in our...

Undergoing major or cosmetic surgery initiates a healing process that often involves swelling, bruising, and discomfort. An effective...

Confused as to what massage is right for you? Have a read of my brief guide to the services I offer, and how to pick the right one!

As a massage therapist, I understand that stepping into the world of massage therapy for the first time can feel a bit daunting.

Hello, I’m Corey, the proud owner of Bodyworks by Corey, based in Harrogate, North Yorkshire. Today, I want to share a bit about my...

As a massage therapist, one of the most common questions I hear from clients is, "What should I wear to my massage?"

In today's fast-paced world, taking care of your mental and physical well-being is crucial. Often, we find ourselves pushing through the...

Understanding the new phenomenon of 'Tech Neck' and how people can combat its effect.

Cupping therapy, an ancient practice with roots in various healing systems, involves placing cups on the skin to create suction.

Lymphatic drainage is a gentle massage technique that aims to stimulate the lymphatic system, encouraging the natural circulation of...

The shift to remote work has been one of the most significant changes in the post-pandemic world. While working from home offers...

A Healing Touch: How Oncology Massage Supports Breast Cancer Patients Post-Mastectomy, Lymphectomy, and Radiotherapy

Golf is a sport of precision, power, and patience. It demands not only mental focus but also a high degree of physical fitness. One often...

Spa massages and therapeutic massages are two common types of massages that offer different experiences and benefits. While they both...

Myofascial release (MFR) is a technique that is becoming increasingly popular in the world of health and wellness. It is a safe and...

Massage has been practiced for thousands of years and is known to have numerous benefits for the mind and body. Regular massage can help...